It is impossible to deny the immense appeal basketball has had for countless individuals the world over. Unfortunately, there are still many people who do not understand basketball well enough to be either a skilled player or an informed spectator. Keep reading for some terrific information that can solve both of those problems.
Practice lay ups over and over. The lay up is one of the most basic basketball shots out there. And you should never let this easy opportunity to score pass you by. While simple, it still takes practice in game-like scenarios to make sure you aren’t laying the ball up too hard or at a bad angle. Get the rhythm down and practice it repeatedly.
Once you’ve passed the basketball while on offense, consider doing a hard cut straight towards the basket. Sometimes this action will break your man-to-man coverage or, at the very least, confuse the zone you are playing against. It can open you up for an easy lay up or distract the defense long enough for an easy perimeter shot for whoever currently has the ball.
Never adopt the attitude that the shoes make the player. The latest and supposedly greatest basketball shoes on the market are probably overrated and not truly tested. They also are likely made in the same factory as cheaper shoes that aren’t name brand. Just focus on a decent pair of shoes and the concentrate on your skills.
If you have a kid that wants to play basketball in high school, be sure they’re working on their core muscles. Hips, abdomen and back must be worked on. The core connects the lower extremities to the upper extremities. Without a strong core, your performance may be limited. By developing a strong core, your legs will follow suit.
Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there’s anything specific you can do to help and follow his advice.
Pay attention closely to the shoulders if you’re starting to slump when you shoot. Shoulders are the key to a consistently successful shot. To help improve your shot, focus on squaring up on each of your shots. Your dominant shoulder should also be lined up perfectly with the rim.
If you are going to get rebounds in basketball, it is important to get between the person you are guarding and the basket. Then back up against that person and start moving him away from the basket. This way, if he tries to go through you or over you to get the rebound, he has to foul you.
Never throw the basketball at another player.Even if you are angry or aggravated, it’s never smart to take your anger out with the ball. Not only will you draw a foul, you can also do some serious damage to the person you are throwing at. Take a breathe before you do anything stupid.
To develop an accurate shooting stroke, put your dominant hand under the ball and use your other hand on the side of the ball, as a guide. If you develop this consistency, you will be able to follow through with your shooting hand and get a high, looping arc that is more likely to go through the hoop.
Ball control is an essential skill for good basketball playing. One simple drill to improve your control is to use a ball in each hand for dribbling practice. Bounce one ball first and then just a second after, bounce the other. Alternate the bounce as you move down the court. As you gain more control, pick up the pace.
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To make your layups count the most, take off from the foot opposite your shooting hand. If you play to use your right hand to shoot, you’ll want to use your left foot to take off. This keeps your body balanced and moving toward the basket and keeps your body between yourself and your defender.
Lateral quickness is a very important part of becoming a good basketball player. You have to be able to move to your left and right quickly on both offense and defense. You can practice and improve your lateral quickness by moving left to right and back as quickly as possible with training exercises.
If you want to be a better jump shooter, learning the proper way to jump is one way to improve. It is extremely important your jump does not drift from side to side. If you begin to drift your shooting arm will lose aim at the basket. Jumping straight up and coming straight down will increase your accuracy and consistency.
Many basketball players want to gain weight to play more physically. This is especially true for taller players who play near the basket. To gain weight, lift weights and eat a balanced diet, including a lot of fruits and vegetables. Of course you should know not to use steroids to gain muscle mass.
A good place to start in basketball is to understand how to play defense. Usually the teams that win in the pros all play great defense. The reason being is that defense is usually much more consistent than offense. It’s a lot harder to make a shot than it is to defend one. Help your team win more, and learn defense!
Keep your eyes on the court when you dribble. You want to be able to see an open teammate to pass the ball to, and you will also be able to keep an eye out for people trying to take the ball from you. Get very good at dribbling while keeping your eyes up.
Basketball is a sport that is loved by folks far and wide, due in large part to its fast pace and thrilling action. The best way to really appreciate basketball, however, is to familiarize yourself completely with its nuances. The article above should serve as a useful resource for just about anyone.…Continue reading